top of page
Why Am I So Anxious?
Every human feels anxiety on occasion; it is a part of life. All of us know what it is like to feel worry, nervousness, fear, and...

Dr. Dan Trathen
5 min read
Only YOU can prevent forest fires.
Prevention is an interesting word and concept. The word is similar to “anticipation” in that it refers to being in a state of readiness...

Dr. Dan Trathen
3 min read
Fixing the Fickle of Worry
Thomas Carlyle wrote, “Our main business is not to see what lies dimly at a distance, but to do what lies clearly at hand.” Some define...

Dr. Dan Trathen
2 min read
Managing Difficult Life Transitions
Life is a process of beginnings and endings. In both life and nature, there are times when things move slowly and don’t seem to change...

Dr. Dan Trathen
5 min read
Caring For The Caregiver
Caring for loved ones who are ill, elderly, or disabled is something very few people know how to do; even fewer want to do it.

Dr. Dan Trathen
4 min read
bottom of page
